Learn how to compete at a high level while eating a mostly plant based diet. Learn the proper ways to fuel for energy and proper nutrients. Future classes will have cooking demos and there will be product samples and tasty treats every class. Share with like minded athletes how you thrive on plant based diets. Great for beginners.

Meet other High School & College students & young 20's from Fairfield County & talk about the enviroment, cool documentaries you've seen, eco-friendly living, making fairfield county more bike friendly, having a social life not around bars & drinks.... Meet Ups can include Rock Climbing, bike rides, potlucks, documentary screenings...